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Tennis Fitness Blog

Tennis Equipment - Tips For Choosing Tennis Shoes (part two) Nov 12, 2013

Tips For Choosing Tennis Shoes (part two)

If you need to be specific about footwear or you are inju...

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Tennis Equipment - How To Choose Tennis Shoes? (part one – to be continued) Oct 30, 2013

Shoe choice is extremely important as it can play a significant role in not only performance during ...

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Nadal Exposed!!! Ways to Increase Your Tennis Power on Court Sep 03, 2013

Power is one of the most important aspects of being a successful tennis player. At any level being a...

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Tennis Exercises To Move Like Djokovic Jul 26, 2013

Agility training is a key component for all successful tennis players. Agility is the ability to rap...

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2 Tennis Exercises For A Bone Crushing Serve Jul 24, 2013

No matter what level of tennis you play, it is important to have a controlled and effective serve. H...

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