Tennis Fitness Blog
Missing Pieces
Over the past year, I have looked deeper into the “real needs”...
In order to improve your tennis performance, it is important to physically work hard, but it is...
No matter if you are starting out in your tennis career or you are a seasoned veteran you need to...
One of the most common problems I see players having with their Tennis Fitness Training is what I...
Have you ever used a medicine ball for tennis training? Chances are you may have, but you may not...
Tennis Mobility - It is a MUST for every young player!
At Tennis Fitness, we believe in teaching...
I want to start off with a saying I like to use......I use this not only with players that I work...
>> Estimated read time: 5 mins
Shoe choice is extremely important as it can play a...
>> Estimated read time: 5 mins
At tennis fitness, we have always regarded tennis...
Unbreakable - Have you read the book? The tennis journey of Jelena Dokic.
What an amazing read.
...
There is no magical formula guaranteeing that you will become a professional tennis player....
